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When Is the Best Time to Spot Whale Sharks in Oman?

When Is the Best Time to Spot Whale Sharks in Oman? They are big, beautiful, and gentle. They like warm water and a lot of plankton. And they are sharks – not Whales. The whale shark is the largest known fish species alive today, with an average length between 6 to 10 meters. The largest measured whale shark was 18.8 meter! And although it is the largest fish in the world, the whale shark eats some of the tiniest creatures in the ocean. Whale sharks have a lifespan of about 70 years and they are found in tropical and temperate oceans such as our Omani Ocean. The docile and harmless giants have a beautiful coloration pattern, bluish-gray to a brown back and a white underside. Each fish has their very own unique pattern of stripes and spot. Have you ever been dreaming of seeing and swimming with whale sharks? Oman is your place to go to! Whale Shark Season Is Between July and September As mentioned earlier, whale sharks like warm waters. They always visit our coastline during summer time – and they are only a few meters away from our marina on their way to Daymaniyat island. From July to late September is the annual whale shark season in Oman. During this period, we spot them regularly in big groups. So, if you plan to join us on a trip during summertime, there is a high chance of spotting whale sharks on our way to the dive site in Daymaniyat island! And what’s better to do during the hot Omani summer than a swim in the water with these gentle giants?  We usually stop our boat as soon as we see the whale sharks so you can enter the water and snorkel with them. While scuba Diving in Oman is great with the usual spotting of Turtle and rays, imagine seeing a whale shark while scuba diving? Although a bit rare, this is also possible too! It’s a lot easier to spot and snorkel with whale sharks rather than finding them during your dive. But while Scuba Diving in Oman, everything is possible – especially at our favorite dive site, Aquarium. How to Swim with Whale Sharks? Whale sharks are threatened by habitat loss, pollution and fishing. To promote their protection, it is very important to be very careful when you’re around them. Therefore, we always ask our customers to follow these guidelines to make sure that your behavior is safe for you, the environment, and the wildlife: Enter and get out of the water quietly. Splashing and noisy entrances can scare away whale sharks. Swim slowly with smooth movements. When approaching a whale shark, you must arrive from the side. Always maintain a safe distance of 3m from the head and 4m from the tail. Never touch a whale shark or try to climb on its back. If you are close to a group of feeding whale sharks, stay still and let the animal move around you. Whale sharks can be curious animals and could approach you. If this happens, do not move and watch! Do not feed whale sharks or throw objects into the water to try to get their attention. Whale sharks feed exclusively on plankton and are not interested in our food. So, what do you think? Are you ready to swim with Whale Sharks? Book your adventure with us now to enjoy the best Diving in Oman. Previous PostNext Post

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Your Guide to Scuba Diving in Oman

Your Guide to Scuba Diving in Oman Do you call yourself a passionate Diver? Does the colorful life under water excite you? If yes, then Scuba Diving in Oman is a must-add on your bucket list. Wonder why? Keep on reading.  Crystal Clear Water Oman offers warm water with crystal clear visibility most of the times – especially during winter months when the water is a bit colder and contains less plankton. Anytime from October up to May can promise you visibility up to 30 meters. The diving around Muscat, where MolaMola Diving Center is located, is simple and calm. Water temperature ranges between 19 degrees Celsius in winter and up to 28 degrees in summer.  Accessible Year-Around Another good thing: Scuba Diving in Oman is possible every month of the year! MolaMola Diving Center takes you diving all year-round with April to May and September to October being the best combination of surface and sea temperatures. During the summer months – from June till the end of August – the temperature in Oman is very hot. That’s when diving without wetsuit is done. Summer is also the best time for Whale Shark encounters, which brings us to the next advantage: Blooming Marine Life The marine life around Muscat, especially at Daymaniyat Island and Fahal Island, is full of life and colors. We have many colorful, tropical fish and hard and soft corals to gaze at. There are many nudibranchs and reef fish in our area – and if you are into bigger fish, we got you covered with different types of turtles, rays such as Stingrays or Cowtail ray and Zebra and Black Reef Shark. As said before – during summer season we even spot Whale Sharks on our dives! Read more about Whaleshark season in oman here. Amazing Dive Sites Our dive sites are perfect for beginners, newly certified divers and for advanced divers as well! We usually visit Daymaniyat Island, a tiny archipelago of rocky islands with more than 20 dive sites and depths up to 30 meters. But even the best visibility, water temperature, dive sites and marine life will not make for a perfect trip if the dive school is bad. But hey, today’s your lucky day – you’ve found the perfect dive school for the best Diving in Oman! At MolaMola Diving Center we make sure you enjoy your trip to the fullest – with a BBQ lunch, soft drinks, full rental equipment and a spacious boat to sunbath during surface interval. And more importantly, great company! So, are you convinced that Scuba Diving in Oman is worth a try? Book a trip with MolaMola Diving Center to discover the best Diving in Oman! Previous PostNext Post

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Equalize Your Ears: Why and How!

Equalize Your Ears: Why and How! Most of you probably know this from flying an airplane: As soon as you ascend, you feel pressure in your ears. Same when we dive – just the pressure we feel is much stronger! The only way to solve longterm illness for ourself is to equalize our ears. Sadly many people struggle with equalizing… That often comes down to technique and practice. Keep on reading – we’ll share some tips and tricks on how to equalize your ears while Scuba Diving. Why Do We Have to Equalize? So many divers think they have an ear problem because they always face problems with equalizing. While some people do have a medical issue with their ears or sinuses, we mostly can attribute this failure to using the wrong techniques or improper execution of what they have learned. But why do we have to equalize at all?  As soon as you put your head below the surface, water flows into your ears. This puts pressure on your eardrums. For most people this isn’t painful in the first meter, but if you don’t equalize your ears, the pressure keeps building from discomfort even to pain. To solve this problem, we must equalize our ears by adding air into our sinuses and Eustachian tubes to counter the water pressure. The Best Techniques to Equalize: There are different ways how to equalize. The most common one is probably the Valsvalva Maneuver: We’re pinching our nostrils and we’re blowing through our nose. The resulting overpressure in your throat usually forces air up your Eustachian tubes. In an airplane or during a dive it can create the familiar pop in your ears and relieve pressure. Another option is Swallowing. Candy or gum help when you fly because chewing on them makes you swallow, which in most cases will equalize your ears. Some goes if you chew a bit (of course not too strong!) on your mouthpiece. Some people even prefer to swallowing over the Valsalva maneuver to equalize their ears while scuba diving. The third tip is to wiggle or move your jaw from side to side. This stretches the Eustachian tubes, which can equalize your ears. You can also try to move your head from side to side or even attempt all equalizing techniques at the same time or any combination you find helpful. Divers who experience difficulty equalizing may find it helpful to master several techniques. Practice even at home – in front of a mirror you can even watch your throat muscles. Make Equalizing Easier Now as you know the best techniques to equalize, this will already help you a lot. But check e few other things before the dive and you should be fine. First, always and every time before you are about to enter a Dive Shop or a Dive Boat – check your ears: Are your Eustachien tubes open? Can you hear the “pop” when you swallow?Then, right before the dive, start already on the surface: Equalize at the surface and then equalize every meter – even if you do not feel any pressure: equalize.Sometimes looking up might help as well, or even better: Use a descent line where you can hold on and where you can control your descent rate. Also – do not tight your mask to tight and of course: STOP DESCENDING IF IT HURTS! Do not push through pain. In case your ears begin to hurt, ascend a few meter and try again. Combined with some patience, equalizing techniques should work for most people, even those who think their ears are keeping them from enjoying the underwater world. Our instructors are very patience and helpful as well, don’t worry if you had problems equalizing before – togther we will solve it. Book your Trip for Scuba Diving in Muscat with us now! diving oman | DAYMANIYAT ISLAND | Snorkeling in Oman | Snorkeling in muscat | diving muscat | diving in oman | scuba diving oman | diving in muscat | divingcenter muscat Previous Post

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Seasickness and What to do about it

Seasickness and What to Do About It You are all excited about your Scuba trip – but as soon as the boat hits the open waters, all the excitement is gone: Seasickness has kicked in. You are starting to feel headaches, dizzy, sick and maybe you even have to start vomiting. Seasickness is not fun at all. Let’s have a look how to prevent and stop seasickness so you can enjoy your Scuba trip to the fullest! Why Do We Get Seasick at All?   Motion sickness occurs when your brain can’t make sense of information sent from your eyes, ears and body. Lots of motion — in a car, airplane, boat, or even an amusement park ride — can make you feel queasy, clammy or sick to your stomach. An estimated one in three people get motion sickness at some point. Women, and children age two to 12 are most at risk. Still, the condition can affect anyone. How Can We Prevent Motion Sickness?   Many divers experience seasickness while spending time on boats in between the dives or on the wa to the dive site. You can lower the changes of getting seasick with some easy actions. First of all: Be well rested before the boat trip and drink plenty of water. Choose low-fat, bland and starchy foods before entering the boat as well so your stomach is light. During your time on the boat, sit up and look at the horizon. Of course there are a number of drugs available to help prevent or treat motion sickness. Typically these drugs come as a pill, which you should take before the symptoms of seasickness start to kick in. These pills can cause drowsiness as a side effect, so it’s a good idea to discuss which medication might be right for you with your doctor or pharmacist. And What to Do When You Are Sick?   As soon as you start feeling sick, make sure you sit in the middle of the boat and try to get some fresh air. It might seem surprisingly obvious, but fresh air does wonders for clearing your head. Also have a look at the horizon: Looking at the horizon can help give your brain a point of reference, allowing it to sense the motion of the ship and your body’s movement with it.Ginger helps a lot too: Raw, candied or brewed in a tea – Ginger has been used to treat seasickness for centuries. Just chew on some ginger or if you don’t like it, use some ginger capsules instead.Other option is our favorite one: DIVING HELPS! If you start to feel ill, enter the water. One submerged, the body no longer receives conflicting signals from the eyes and limbs – so you will start to feel better while diving.And if you must vomit, its best to let it happen. You will feel much better afterwards. Of course we can not regulate the weather: but we will only take the trip to Daymaniyat or Fahal Island for Scuba Diving or Snorkeling in Oman if we feel like the sea condition will be good enough to make the way there and the way back. Previous PostNext Post

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Where to Find The Best Dive Packages in Oman?

Where to Find The Best Dive Packages in Oman? Oman is an untapped jewel in the Middle East. Tucked into the southeastern corner of the vast Arabian Peninsula, it is a land of saw-tooth mountain ranges, expansive sand dunes, and profuse canyon oases. Not many people are aware of the fact that it is a sought-after diving destination as well. Do you know that Oman edges the sea for more than 3,000 kilometers? The epic coastline of Oman is wrapped with nutrient-rich water-feeding pristine coral reefs as well as incredible marine life. If you are a scuba diver and are looking for a great diving location, then this country should be your next stop as it is popular for its vibrant underwater world that is sure to spellbind you with its splendor! Oman is ranked at a pretty high position when you search for the best scuba diving destinations in Asia. The perfect conditions for a growing underwater world are provided by the sparkling and warm waters of the Arabian Sea. Its thriving marine life includes turtles, rays, eels, whale sharks, and so much more. For a memorable Oman diving adventure, join the crew at Mola Mola Diving Center in Muscat for a day filled with excitement and fun. A 5-star PADI facility, it offers daily trips to Daymaniyat Island. You can choose to snorkel or scuba dive for exploring the unimaginable underwater world of Oman. In addition to that, high standards of safety and comfort are 100% guaranteed to all divers. How Much Does Diving in Oman Cost? Check below the price of various diving trips:   S.no. Trip Cost 1 Snorkeling 30 OMR 2 Try Dive 50 OMR 3 Dive Trip 47 OMR without equipment and 59 OMR with equipment 4 Private Trip 350 OMR The UNESCO-listed Daymaniyat Islands and rocky Fahal Islands are counted among the hot spots for divers. Mola Mola Diving Center offers daily scuba diving and snorkeling expeditions to these 2 locations. Diving in the Gulf of Oman Channeling waters between the Persian Gulf and the Arabian Sea, Oman is a strait with an age-old seafaring history. Dhows, or ancient boats, still ply the waters here. Below the surface, its waters are blessed with abundant bustling sea life that features coral dwellers, sea turtles, etc. And if you are out in the water at the right moment, then you can even spot huge whale sharks. Oman’s thriving reefs and magnificent marine life tempt divers from all across the world. Why Go for a Dive Trip in Oman? If you are a nature lover along with an adrenaline junkie, then you should know that Oman is counted among the best places for scuba diving in the middle east region. Your trip to this country would be incomplete without a dip in its serene waters that are oozing with rich marine life. Its underwater world is famous globally and thus, considered perfect for scuba diving. Swimming freely in the azure waters surrounded by colorful corals, sea turtles, rays, and various other underwater species is something that you will not forget ever. It’s like swimming in a huge aquarium. Interesting, isn’t it? That is why, scuba diving in Oman is gaining so much popularity in every nook and corner of the world. Especially for divers, the biggest reason to travel to Oman is to witness the majestic and huge whale sharks. Scuba diving here lets you witness the miraculous underwater world. Just take a dip with your diving or snorkeling gear and you are transported to a new world within a few seconds. Life is too short to miss out on this paradise! We strongly recommend adding diving in Oman to your travel bucket list! Previous Post

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Debunking 5 Myths about Scuba Diving in Oman

Debunking 5 Myths about Scuba Diving in Oman You are likely to get one of these two reactions when you tell someone that you are a scuba diver. First, if the person is also a diver, then they will appreciate you and you will have a new dive buddy probably. Secondly, if they are not a diver, then they will scare you by telling you about bloodthirsty sharks and how dangerous the ocean is. A number of outdated ideas and incorrect information are circulating out there. That’s why, to put an end to all that, we present here a list of the most common scuba diving misconceptions. Myth #1 You should dive deep to see anything interesting Absolutely not! By staying within 18 meters, one can witness the colorful and brighter marine world. The water is warmer here and the breathing gas lasts longer. However, there are some divers who love exploring the deep ocean. It’s completely your choice how deep you want to go as it is not mandatory.   Myth #2 Scuba diving is dangerous If you are careless, then even activities like cycling, snowboarding, and running can be dangerous. There are certain do’s and don’ts of scuba diving that you are taught during your PADI Open Water Diver certification course. Most non-divers think that the ocean is dangerous because of sharks. However, the fact is that there are so many creatures more dangerous than sharks including dogs, cows, etc. Myth #3 Scuba diving is costly Like learning any other outdoor activity, there is some cost involved in becoming a certified scuba diver as well. Tuition for an Open Water Diver Course (6-8 hours of pool practice and four dives with an instructor) costs the same as the following: 4 private yoga lessons a weekend of kayaking lessons a weekend of fly-fishing lessons a weekend of rock climbing lessons about 3 hours of private golf lessons about 3 hours of private water skiing lessons The best thing is that PADI scuba certification is for your entire life. It is your choice to level up to new adventures with a PADI instructor or explore the ocean with a buddy at your convenience. In case you haven’t dived for a long time, then take PADI’s ReActivate Scuba Refresher program in order to restore any skills that you may have forgotten.  Myth #4 Being an expert swimmer is mandatory for scuba diving If you are a beginner, you will see that vigorous swimming causes short dive times. On the other hand, experienced divers are relaxed. They rarely use their arms and kick with slow strokes. This is basically the opposite of what a competitive swimmer would do.   You just need to have the basic skills to become a scuba diver. This involves the ability to:       Float or tread water for 10 minutes- Without using any floatation aids, lie on your back, on your front, tread water, dog paddle, or anything else.       Swim 200 metres/yards (or 300 metres/yards in mask, fins and snorkel) continuously. You can use any swimming strokes you want. Also, there is no time limit. Anyone can become an underwater explorer by pursuing a scuba diving education. Adaptive techniques allow individuals with physical challenges to scuba dive. There are many people with paraplegia, amputations, or other challenges who have earned a PADI Open Water Diver certification. Myth #5 You have to take the class with someone You can sign up for a scuba class without a partner. Of course, diving with another person is more fun and safer. But it is not mandatory. If you are lucky, then you will have lifelong friends with whom you start out as a randomly-assigned dive buddy. Previous PostNext Post

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PADI Courses at MolaMola Diving Center, Muscat (Oman)

PADI Courses at MolaMola Diving Center, Muscat (Oman) Have you ever been dreaming of discovering the wonders below the surface? Don’t dream of it anymore – with MolaMola Diving Center, a PADI Dive Center based in Muscat, Oman you can make your dream come true! How to get started Scuba Diving is very easy. You just breath, relax and make your mind unwind from the beauty of the underwater world. To become a PADI certified Scuba Diver you just call or text us, and we will explain everything for you. You will start easy and in your own pace at home. With the PADI eLearning you can study digitally whenever and wherever it’s convenient for you. The PADI eLearning is the easiest way to get ready for the Pool Sessions as you can work at your own pace using your computer or mobile device. After you are done with the eLearning and you finish the Final Exam with at least a Score of 75 percent or greater, you will be able to proceed with the in water Training. The in water Training With MolaMola Diving Center you will get the opportunity for the Best Diving in Oman. We work with your schedule and you will tell us what time works best for you to schedule the inwater Training. This is around one or two days training in a Swimming Pool, where you will learn all the Basic Skills to be a confident and skilled Scuba Diver. Our highly-trained PADI Instructors will teach you how to assemble and use Scuba gear, how to manage your buoyancy and how to handle common problems. If you feel confident enough, we will proceed to the Open Water training. The Open Water Training The goal is that by the end of the course, By the end of the course, you’ll have the skills and knowledge to dive at home or abroad and be an ambassador for the underwater world. As this is the goal for you and also for us as MolaMola Diving Center, we will head to Daymaniyat or Fahal Island for two separate days where you will do all the Open Water Skills in four different dives. You will be with a small group and you will not only be able to enjoy the beauty of Oman’s Underwater World but also a worldclass BBQ-Lunch in one of the most beautiful places on Earth. Unsure if you can do it? You will learn and practice how to Descent over sensitive Bottom, how to clear your regulator, how to clear a fully flooded mask or even how to to a controlled Emergency Swimming Ascent. These are just to name a few of the skills you will be thought. But what to do if you are a bit unsure if you can manage all the skills? Don’t worry – we are always here for you! The PADI Open Water Skills are surprisingly easy to learn and most people enjoy practicing them a lot. Here are a few tips on how to stay calm: Enjoying scuba diving and being underwater mainly depends on you breathing in a relaxed manner through your scuba regulator. We recommend you to breath in slowly and deeply at all times. This makes you feel really relaxed and then you can focus much more easier on completing the Open Water Skills. Don’t rush! You can easily complete all the PADI Open Water Skills within a few days, but if you feel uncomfortable then just ask for more time. MolaMola Diving Center has a very flexible schedule. Do the course together with some friends. Learning in a group and with people you know is always more fun and you will be able to learn from each other. Clearing your scuba mask is not so hard if you stay calm and relax. Just remember that you breath into your mouth and then gently out of your nose while looking up. Ready to start a new chapter of your life? Sign up for a course with MolaMola Diving Center today: Book Now   Previous PostNext Post

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Discover the Wonders of Diving in Fahal Island

Discover the Wonders of Diving in Fahal Island Fahal Island is one of the most gorgeous places that you can visit while vacationing in Oman. The place is full of corals and reefs, and has a rich marine life as well. The island is a fossilized limestone formation having three prominent pinnacles peeking out above sea level. Also known as Shark Island, it is a huge piece of land and is easily accessible when you are in Muscat. You can smoothly reach Fahal Island by boat. When you are in Oman, then including this island for diving would be the best thing to do as it is an incredible place for divers of all levels. Different experiences await at different depths! You can see varieties of hard and soft corals that are ideal for exploration for newbies as well as snorkelers. And if you are an experienced and adventurous diver, then there is a cave for you to swim through. There is also a wreck at 30 meters below sea level; a tug boat just north of Fahal Island. If you want to see deep reefs, then these can be found 40 meters below the surface. Sea life around Fahal Island is quite diverse and interesting. You can see schools of fish swimming in and around reefs and corals. It is definitely a fascinating experience to watch fish of different species, shapes, and colours. You can also see schools of barracudas and giant eagle rays gliding past. And if you are lucky enough, then you can also see sharks lazing on the shallower sandbanks! If you are always ready for an adventure and excited to explore what our wonderful planet has to offer, then scuba diving in Fahal Island sounds like a perfect activity for you. While discovering the incredible marine life, your underwater experience will boost all your senses and open your eyes to a whole new magical world! That’s why, we would suggest you to go for a dive here as soon as you can. Take Your Vacation to a New Level If you are already in Oman, then scuba diving on Fahal Island can add some extra adventure to your vacation. You will witness underwater sceneries, species, corals, and a lot more. Whether you are travelling alone, with your partner, or entire family, scuba diving is something that most people would agree to do. This adventurous activity stands out from the rest owing to the magic and ecstasy it offers to the divers throughout.  It’s a Whole New World Out There Just dive under the waves and in no time, you will be transported to a miraculous colourful world. Diving here is an extremely peaceful experience. Forget the law of gravity! You can move freely in all directions without any limitations. For those who want to experience something close to flying, scuba diving is what you should be doing.    Opportunity to Meet Unique Marine Animals The most diverse of marine ecosystems are coral reefs and that’s why, they are also known as the rainforest of the sea. Of course, you must have seen marine animals captured in an aquarium, but nothing compares to watching them in their own habitat. Imagine looking at lovely fish in their home sweet home! That would definitely be a life-changing experience for you. Our PADI-certified experienced instructors will make sure that you have a memorable time under the water. If it’s your first time, then before actually going down the water, all the basic education regarding scuba diving will be imparted to you so that you can make the most of your experience. Moreover, reaching Fahal Island is very easy and convenient as it is only 35-40 minutes away from our diving centre. So what are you waiting for? Contact us to book your slot for diving in Fahal Island now! Previous PostNext Post

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Snorkeling and Diving in Oman

Snorkeling and Diving in Oman Scuba Diving or Snorkeling in crystal clear water where you can spot turtles, rays or even some harmless sharks – surrounded by beautiful beaches? Does that sound like a dream? It’s not. That’s Oman! We offer warm water, pristine dive sites and plentiful marine life. Keep on reading to get to know more. We Are Accessible Year-Around!  MolaMola Diving Center isn’t that 0-8-15 Dive Center you might think of. We offer Snorkeling as well as Scuba Diving Trips. And we don’t leave our Snorkelers behind. Daymaniyat Island is the best place to do both activities: the divers can dive at the same spot where the Snorkelers can snorkel. So as soon as we reach to our first dive site, it’s time for the divers to jump but also for the Snorkelers to get ready. After 50 minutes the boat will go pick up the divers – but the Snorkelers can stay inside the water and continue to search for turtles, rays or sharks. During the surface intervals for the divers we will all eat together a great BBQ-lunch. After that, either the divers or the snorkelers can decide to take a sunbath on our nice sun deck or jump to the crystal clear water once again. After lunch we will head to our second dive site – where again, the divers can dive and the snorkelers can snorkel at the same spot and the same time. Great Marine Life to See! So if you either are a Scuba Diver or a Snorkeler – get ready for our beautiful, colorful tropical fish and all the healthy corals. You can find bigger fish such as turtles, rays or sharks or if you are looking for the smaller stuff, you can look out for nudibranchs. And hey, we even have a season for Whale Sharks in Oman. Read the blog post about Whalesharks here. The water temperature in Oman ranges from 19 degrees Celcisus in winter up to 28 degrees in summer. Our waters are warm year-round with the best time from April to May and September to October as the water and air temperatures are ideal, not too hot and not too chilly. As said before, Daymaniyat is the best place to Snorkel or Scuba Dive in Oman. Daymaniyat Island is located north of Muscat within a 40-minute boat ride from Al Mouj Marina where MolaMola Diving Center is located. We have more than 20 dives sites at Daymaniyat island, but you can find our favorites one here. Don’t Forget Your Camera! So what are you waiting for? Pack your swim suit, a towel, some sunscreen, your sun glasses and of course your camera and get ready for an adventure on a lifetime! We are operating our Scuba Diving and Snorkeling trips every day. Just reach out to us and we are happy to help you with anything you might need. Previous PostNext Post

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Don’t do this after a Dive!

Don’t do this after a Dive! s divers, we usually focus a lot on the time before and during the dive. We check our equipment, we make sure our insurance is in order and we have our certification cards and logbook ready to go. On the trip we listen to briefings, follow the rules and make sure to dive safely within the limits of our training and experience. But what about after the dive? At MolaMola Diving Center we operate to the highest PADI Diving Standards and we are happy to advise you on how to dive safe around Muscat, Oman. Therefore we don’t recommend you to do these 7 things after a dive: FlyFlying after scuba diving is one of the more widely known risks to divers. The pressure in a plane’s cabin is comparable to a fast ascension while diving. This increases the chance of decompression sickness. The general rule is to wait 24 hours to fly after diving. Read here more about this topic   Travel to AltitudeYou may be surprised to discover that driving or hiking to high mountains puts you at the same risk for Decompression Sickness (DCS) as flying in an airplane. Mountain climbing should be avoided in the first 24 hours after a dive. If you are planning to also go mountain climbing and scuba diving, go mountain climbing first to avoid any potential DCS risk. It is perfectly safe to go climbing before a dive and this is an easy solution to stay safe.   ExerciseCurrently, no study has established any links between exercising after diving and an increased risk of decompression sickness. However the general recommendation is to avoid strenuous exercise immediately after diving regardless.   Take a hot bathIt is recommended to stay away from hot tubbing for at least 12 hours after scuba diving. As the body warms up and circulation improves, there is an increased chance of bubble formation.   Drink AlcoholThere might be nothing better than an ice-cold beer after diving, but drinking alcohol after diving is not recommended. Alcohol may affect the way the body eliminates excess nitrogen in the blood. Dehydration is also one of the main causes of decompression sickness, and we all know alcohol is the best way to get dehydrated fast. Try to wait at least a few hours after diving to have a drink, and save your heavy drinking for a time when you’re not diving.   Freediving after Scuba DivingThere is still nitrogen in your body from the scuba dive and going to depth again and ascending quickly could affect the off-gassing and trigger DCS. As a general rule it is recommended to wait 24 hours before freediving after doing any type of diving. This rule covers all types of dives and adds extra time as a safeguard for peace of mind.   Not to rinse your gearAs tempting as it may be to leave your equipment care until later, don’t do it! Even if you forget for a minute how much of your hard earned cash you invested in your beloved gear, if left without rinsing, salt water can cause crystal build up on vital pieces of gear and potentially can affect its safe operation. Just 5 minutes of after care can extend the life of your gear as well as reducing the frequency of equipment servicing you need.   But hey, don’t worry – there are plenty of things that you can still do after a dive. Have your logbook signed, talk about what you saw during the dive, interact with the locals and get to know the Omani culture and lifestyle. Go to explore Muscat or just enjoy a nice dinner after the dive to share your experiences with family and friends. Previous PostNext Post

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