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Don’t do this after a Dive!

Don’t do this after a Dive! s divers, we usually focus a lot on the time before and during the dive. We check our equipment, we make sure our insurance is in order and we have our certification cards and logbook ready to go. On the trip we listen to briefings, follow the rules and make sure to dive safely within the limits of our training and experience. But what about after the dive? At MolaMola Diving Center we operate to the highest PADI Diving Standards and we are happy to advise you on how to dive safe around Muscat, Oman. Therefore we don’t recommend you to do these 7 things after a dive: FlyFlying after scuba diving is one of the more widely known risks to divers. The pressure in a plane’s cabin is comparable to a fast ascension while diving. This increases the chance of decompression sickness. The general rule is to wait 24 hours to fly after diving. Read here more about this topic   Travel to AltitudeYou may be surprised to discover that driving or hiking to high mountains puts you at the same risk for Decompression Sickness (DCS) as flying in an airplane. Mountain climbing should be avoided in the first 24 hours after a dive. If you are planning to also go mountain climbing and scuba diving, go mountain climbing first to avoid any potential DCS risk. It is perfectly safe to go climbing before a dive and this is an easy solution to stay safe.   ExerciseCurrently, no study has established any links between exercising after diving and an increased risk of decompression sickness. However the general recommendation is to avoid strenuous exercise immediately after diving regardless.   Take a hot bathIt is recommended to stay away from hot tubbing for at least 12 hours after scuba diving. As the body warms up and circulation improves, there is an increased chance of bubble formation.   Drink AlcoholThere might be nothing better than an ice-cold beer after diving, but drinking alcohol after diving is not recommended. Alcohol may affect the way the body eliminates excess nitrogen in the blood. Dehydration is also one of the main causes of decompression sickness, and we all know alcohol is the best way to get dehydrated fast. Try to wait at least a few hours after diving to have a drink, and save your heavy drinking for a time when you’re not diving.   Freediving after Scuba DivingThere is still nitrogen in your body from the scuba dive and going to depth again and ascending quickly could affect the off-gassing and trigger DCS. As a general rule it is recommended to wait 24 hours before freediving after doing any type of diving. This rule covers all types of dives and adds extra time as a safeguard for peace of mind.   Not to rinse your gearAs tempting as it may be to leave your equipment care until later, don’t do it! Even if you forget for a minute how much of your hard earned cash you invested in your beloved gear, if left without rinsing, salt water can cause crystal build up on vital pieces of gear and potentially can affect its safe operation. Just 5 minutes of after care can extend the life of your gear as well as reducing the frequency of equipment servicing you need.   But hey, don’t worry – there are plenty of things that you can still do after a dive. Have your logbook signed, talk about what you saw during the dive, interact with the locals and get to know the Omani culture and lifestyle. Go to explore Muscat or just enjoy a nice dinner after the dive to share your experiences with family and friends. Previous PostNext Post

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Dive Trips in Oman: A Great way to Explore the Unexplored!

Dive Trips in Oman: A Great way to Explore the Unexplored! Located on the peninsula of the Arabian Sea, the Sultanate of Oman borders the United Arab Emirates in the northwest, Saudi Arabia in the west, and Yemen in the southwest. The middle eastern country is known for its rich heritage, diverse wildlife, and friendly locals. It surely offers more than just the desert–vivid marine life being the most sought-after highlight! Whether you are a beginner or an expert, Oman is an ideal scuba diving location as it offers simple and calm diving. You can witness abundant marine and coral life in its warm waters, which are home to several species of whales and dolphins as well. Its dive sites also include many species of colorful tropical fish and corals. Daymaniyat Islands in Muscat is the topmost location for diving. This natural reserve is circled by coral reefs and is a turtle nesting site as well. Abundant fish will surround you when you glide over lush coral reefs down to 100 feet. Rays and reef sharks can also be spotted here. If you are a water enthusiast (or not), you are going to enjoy the incredible marine life offered by the emerald isles. Diving is an extremely thrilling and amazing activity for all water babies. To enjoy this life-changing experience, you don’t need to be an experienced swimmer; a beginner can also have a truly rewarding time under the water while exploring the unknown. You cannot afford to miss a glimpse of the underwater world in Oman. Best time for taking dive trips in Oman The waters of Oman are generally warm throughout the year ranging from 21 to 30 degrees Celsius. However, the best time to dive here is from August to January and March-end to May, owing to the perfect nature, temperature, and environment during these months. The water is calmer and warmer in this season. Fans of whale sharks should plan their dive from July to September-end as it is the best season for spotting them. What will you see? The magical marine life of Oman is diverse in the truest sense. There are nearly 200 species of corals, and 1,600 species of fish, along with seasonal appearances by whale sharks, sea turtles, etc. The following also constitute its unbelievable marine world:       Zebra sharks       Blacktip sharks       Whale sharks       Stingrays       Sea turtles  MolaMola Diving Center specializes in offering incredible dive trips in Oman, especially in the Daymaniyat Islands. These gorgeous islands are jewels in the crown of the Gulf of Oman. Since 1996, the Ministry of Environment has been protecting this group of 9 islands sanctuary for migrating birds and Oman’s premier nature reserve. The country’s only marine National Reserve, these tiny islands are located 30 kilometers from Al Mouj Marina. There are a total of more than 20 dive sites that offer a spectacular underwater experience. You will be amazed when you witness the lovely coral gardens, reefs, walls, large pelagic fish, turtles, rays, leopard sharks, and whale sharks. etc. Let’s begin your underwater adventure! Your vacation in Oman is incomplete if you don’t go scuba diving here. The Daymaniyat Islands are known for being the best diving spots in the country. This is popular for having hypnotizing turquoise waters, colorful corals, and enthralling marine life. Imagine going into the depths of such a magical place! It would be an experience of a lifetime. People from all over the world come to Oman to experience this amazing water adventure activity, and their preference is Daymaniyat Islands because that’s the one-stop destination for experiencing the best of the country’s underwater world. Previous PostNext Post

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Debunking 5 Myths about Scuba Diving in Oman

Debunking 5 Myths about Scuba Diving in Oman You are likely to get one of these two reactions when you tell someone that you are a scuba diver. First, if the person is also a diver, then they will appreciate you and you will have a new dive buddy probably. Secondly, if they are not a diver, then they will scare you by telling you about bloodthirsty sharks and how dangerous the ocean is. A number of outdated ideas and incorrect information are circulating out there. That’s why, to put an end to all that, we present here a list of the most common scuba diving misconceptions. Myth #1 You should dive deep to see anything interesting Absolutely not! By staying within 18 meters, one can witness the colorful and brighter marine world. The water is warmer here and the breathing gas lasts longer. However, there are some divers who love exploring the deep ocean. It’s completely your choice how deep you want to go as it is not mandatory.   Myth #2 Scuba diving is dangerous If you are careless, then even activities like cycling, snowboarding, and running can be dangerous. There are certain do’s and don’ts of scuba diving that you are taught during your PADI Open Water Diver certification course. Most non-divers think that the ocean is dangerous because of sharks. However, the fact is that there are so many creatures more dangerous than sharks including dogs, cows, etc. Myth #3 Scuba diving is costly Like learning any other outdoor activity, there is some cost involved in becoming a certified scuba diver as well. Tuition for an Open Water Diver Course (6-8 hours of pool practice and four dives with an instructor) costs the same as the following: 4 private yoga lessons a weekend of kayaking lessons a weekend of fly-fishing lessons a weekend of rock climbing lessons about 3 hours of private golf lessons about 3 hours of private water skiing lessons The best thing is that PADI scuba certification is for your entire life. It is your choice to level up to new adventures with a PADI instructor or explore the ocean with a buddy at your convenience. In case you haven’t dived for a long time, then take PADI’s ReActivate Scuba Refresher program in order to restore any skills that you may have forgotten.  Myth #4 Being an expert swimmer is mandatory for scuba diving If you are a beginner, you will see that vigorous swimming causes short dive times. On the other hand, experienced divers are relaxed. They rarely use their arms and kick with slow strokes. This is basically the opposite of what a competitive swimmer would do.   You just need to have the basic skills to become a scuba diver. This involves the ability to:       Float or tread water for 10 minutes- Without using any floatation aids, lie on your back, on your front, tread water, dog paddle, or anything else.       Swim 200 metres/yards (or 300 metres/yards in mask, fins and snorkel) continuously. You can use any swimming strokes you want. Also, there is no time limit. Anyone can become an underwater explorer by pursuing a scuba diving education. Adaptive techniques allow individuals with physical challenges to scuba dive. There are many people with paraplegia, amputations, or other challenges who have earned a PADI Open Water Diver certification. Myth #5 You have to take the class with someone You can sign up for a scuba class without a partner. Of course, diving with another person is more fun and safer. But it is not mandatory. If you are lucky, then you will have lifelong friends with whom you start out as a randomly-assigned dive buddy. Previous PostNext Post

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Discover the Wonders of Diving in Fahal Island

Discover the Wonders of Diving in Fahal Island Fahal Island is one of the most gorgeous places that you can visit while vacationing in Oman. The place is full of corals and reefs, and has a rich marine life as well. The island is a fossilized limestone formation having three prominent pinnacles peeking out above sea level. Also known as Shark Island, it is a huge piece of land and is easily accessible when you are in Muscat. You can smoothly reach Fahal Island by boat. When you are in Oman, then including this island for diving would be the best thing to do as it is an incredible place for divers of all levels. Different experiences await at different depths! You can see varieties of hard and soft corals that are ideal for exploration for newbies as well as snorkelers. And if you are an experienced and adventurous diver, then there is a cave for you to swim through. There is also a wreck at 30 meters below sea level; a tug boat just north of Fahal Island. If you want to see deep reefs, then these can be found 40 meters below the surface. Sea life around Fahal Island is quite diverse and interesting. You can see schools of fish swimming in and around reefs and corals. It is definitely a fascinating experience to watch fish of different species, shapes, and colours. You can also see schools of barracudas and giant eagle rays gliding past. And if you are lucky enough, then you can also see sharks lazing on the shallower sandbanks! If you are always ready for an adventure and excited to explore what our wonderful planet has to offer, then scuba diving in Fahal Island sounds like a perfect activity for you. While discovering the incredible marine life, your underwater experience will boost all your senses and open your eyes to a whole new magical world! That’s why, we would suggest you to go for a dive here as soon as you can. Take Your Vacation to a New Level If you are already in Oman, then scuba diving on Fahal Island can add some extra adventure to your vacation. You will witness underwater sceneries, species, corals, and a lot more. Whether you are travelling alone, with your partner, or entire family, scuba diving is something that most people would agree to do. This adventurous activity stands out from the rest owing to the magic and ecstasy it offers to the divers throughout.  It’s a Whole New World Out There Just dive under the waves and in no time, you will be transported to a miraculous colourful world. Diving here is an extremely peaceful experience. Forget the law of gravity! You can move freely in all directions without any limitations. For those who want to experience something close to flying, scuba diving is what you should be doing.    Opportunity to Meet Unique Marine Animals The most diverse of marine ecosystems are coral reefs and that’s why, they are also known as the rainforest of the sea. Of course, you must have seen marine animals captured in an aquarium, but nothing compares to watching them in their own habitat. Imagine looking at lovely fish in their home sweet home! That would definitely be a life-changing experience for you. Our PADI-certified experienced instructors will make sure that you have a memorable time under the water. If it’s your first time, then before actually going down the water, all the basic education regarding scuba diving will be imparted to you so that you can make the most of your experience. Moreover, reaching Fahal Island is very easy and convenient as it is only 35-40 minutes away from our diving centre. So what are you waiting for? Contact us to book your slot for diving in Fahal Island now! Previous PostNext Post

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The Turtles of Oman

The Turtles of Oman Are you into Turtles? If yes, Oman is your place to be. There are seven different types of sea turles around the world – and Omani waters are home to five of them. Keep on reading to get to know the different kind of turtles to see around Muscat while Scuba Diving in Oman. Many, Many Green Turtles The following sea turtles are the ones you find in our waters: The Leatherback Sea Turtles: She is not only the largest of all sea turtles with a size ranging from 1.2 up to 2.4 meters but also the oldest of all of them. They survived the extinction of the dinosaurs! But the Leatherback Turtle doesn’t come ashore in Oman – so they can only be seen during Snorkeling or Scuba Diving in Oman. Green Turtle: This turtle gets its name from the green fat found underneath its carapace. She is the one Sea Turtle we see most on our dives or while Snorkeling. Olive Ridley Turtle: This turtle is the second smallest in the world but the most abundant of all sea turtles. These turtles are known for their mass nesting and breeding. Thousands of females travel together and lay their eggs on the same beach. Hawksbill Turtle: The hawksbill sea turtle is unfortunately, a critically endangered species. Their appearance can be easily recognized by their sharp, curving beak and their saw-like shell margins. Loggerhead Turtle: The loggerhead sea turtle comes ashore to lay eggs less frequently than other types of turtle spotting. One is a real treat. The females nest every 2 to 4 years. Where to See Sea Turtles To see turtles – especially the Green Turtle – on shore, its totally worth a trip to the beautiful beaches in Ras al Hadd or Ras Al Jinz. But to see them while Scuba Diving in Oman, we can totally recommend the Daymaniyat Island for you. The tiny archipelago of rocky islands and the first marine reserve created in Oman is located north of Muscat within a 40-minute boat ride from Al Mouj Marina where MolaMola Diving Center is located The coral reefs surrounding the island are an important area for nesting sea turtles – and that is especially why the beaches at Daymaniyat Island are closed to enter during the months from May to October. Every year, an abundance of turtles migrate to the beaches and shorelines of the Arab Peninsula to dig a hole and lay their eggs. In Oman, which is one of the hot spots for turtle-hatching, the best time to see them is between May and August every year. During these months, around 20,000 turtles come to Oman’s beaches, especially on the Eastern side. These turtles lay 50,000 to 60,000 eggs during this period and are buried under the sand, just to protect them. After the eggs are laid, around 55 days later the eggs hatch and the babies begin their lives. The good news? Snorkeling or Scuba Diving with Turtles in Oman is possible year-round. Scuba Diving and Snorkeling with Turtles We think what most people love most while snorkeling or Scuba Diving, is to see a turtle underwater. They are so graceful as if flying underwater and very peaceful as well. On our dives either at Daymaniyat Island or Fahal Island, we spot a turtle almost every time. So what are you waiting for? Book the best Scuba Diving in Oman with MolaMola Diving Center right now. Previous PostNext Post

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Dive deeper: Why the PADI Specialty is worth it

Dive Deeper: Why the PADI Specialty Is Worth It Do you find yourself wanting more from your dives? We understand – us Divers, we are naturally adventurous people. We urge to descend deeper into the vibrant oceans but for that, we need to gain the necessary skills. The PADI Deep Diver Specialty allows you to venture into a whole new world – come and explore the maximum depths of recreational diving. What You Will Learn In order to enroll in the PADI Deep Diver course, you will need to have earned a minimum of the Adventure Diver rating and be at least 15 years old.After completing the PADI Deep Diver Specialty you are allowed to dive to the maximum allowable depth for recreational diving – which is 40 meters. You will learn how to plan a deep dive correctly, you will understand the value of buddy contact procedures better and also you will learn how to better control your buoyancy.Next to all of that, you will get some knowledge about all safety considerations, you will learn how to better manage your air consumption and very importantly, you will learn how to deal with gas narcosis at deep depths. Why It’s Worth It So why should you opt for this specialty course? First of all – some of the best dives in the world lay at deep depths in our oceans. Secondly, you will become a more knowledgeable diver. Of course, you will become a more confident diver as well – but most importantly you will be able do explore the unexplored. You will be surprised to find some fascinating marine organisms chilling on our oceans’ bottoms! Many great diving experiences are beyond 18 meters in depth, so don’t limit your dives – become a PADI Deep Diver with MolaMola Diving Center.   Next Post

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What’s the best time for Diving in Oman?

What’s the Best Time for Diving in Oman? Are you curious when you should visit us to enjoy Oman’s Best Diving Experience? Honestly, we are accessible year-around!  However, check out below to see what Oman has to offer and which month is best for Whale Sharks and when the best visibility at Daymaniyat Islands is too! Diving in Oman Oman and the diving around Muscat is the perfect place for beginners. The diving is simple and calm, the water is warm and the marine life is full of life and colors. We have many colorful tropical fish and hard and soft corals to gaze at. If you are into Makro, there are many nudibranchs and reef fish in our area – but if you are into bigger fish, don’t worry, we got you covered with many turtles, Zebra and Black Reef Shark and during the right season even Whale Sharks. The water temperature ranges from 19 degrees Celcisus in winter up to 28 degrees in summer. Visibility is best when the water is a bit colder and can range between 15 to 30 meters. Our depths range from 5 down to 28 meters. There are deeper dive sites of course but the best views are usually between 10 to 20 meters. Whale Shark Season Are you ready to snorkel with up to 20 Whale Sharks at the same time? The Whale Shark is the largest known fish species alive today. They are very graceful, slowly-moving and stunning to observe. We see them on our way to Daymaniyat island usually during summer, with July to September being the best time to encounter them. We stop the boat so you can jump in the water and snorkel with them. If you are lucky enough, you can even see one or two on a dive. Trust us, this will be an experience you treasure forever.. Visibility at Its Best As we said before, visibility is at its best during the winter months. Anytime from October up to May we can promise you visibility up to 30 meters. Just wear a 5mm wetsuit during the winter months (November to January) as the water is a bit colder and the air as well. Come Join Us! Are you ready for the best diving in Oman? With MolaMola Diving Center, a PADI Dive Center, we take you diving year-round with April to May and September to October to be the best combination of surface and sea temperatures and with July to September the best months for Whale Shark encounters. Next Post

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PADI Dive Center: What does it stand for?

PADI Diving Center: What Does It Stand For? As PADI, the Professional Association of Diving Instructors, says on their website: PADI Dive Centers and Resorts are where scuba divers find diver education, scuba diving equipment and opportunities to go diving. All PADI Dive Centers and Resorts meet minimum requirements for dive services and many have earned higher ratings by offering additional training and services. MolaMola Is a PADI 5 Star Dive Center According to PADI, PADI Five Star Dive Centers are progressive dive shops that provide a full range of PADI scuba diving education programs and experience opportunities, while encouraging aquatic environmental responsibility. As MolaMola Diving Center we are fulfilling these requirements and we got awarded with the PADI 5 Star Dive Center Award in 2022. We excel in providing quality services to divers, present a professional image and actively promote the benefits of recreational scuba diving, snorkeling, dive travel, and environmental protection. We also embrace the PADI System of diver education and offer regular continuing education programs to ensure divers have the opportunity to advance their skills and knowledge. PADI Is the World’s Leading Organization for Scuba Diving Like us at MolaMola Diving Center, PADI Dive Centers focus on being active in the community and being committed to providing customer satisfaction along with great dive experiences. This is what PADI stands for and this is why PADI is the world’s leading organizing for Scuba Diving. You can find PADI Diving Centers all over the world and you will be in good hands: wheter you are in Oman with us are anywhere else in the world. Next Post

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Ultimate List of best Dive Sites in Oman

The Ultimate List of the best Dive Sites in Oman You are lucky! Diving in Oman is still relatively undiscovered – even though we offer warm water, pristine dive sites and plentiful marine life. Our waters are warm year-round with the best time to dive from April to May and September to October as the water and air temperatures are ideal for diving. What you can see: Except to see fascinating life of all shapes and sizes when you dive with us. From Whale Sharks during the season to Black Tip Reef Sharks and Zebra Sharks, green and hawksbill Turtles – the list goes on. Sometimes we see Honeycomb Moray Eels stretch out from the reefs, and for the Macro lover there’s a huge variety of Seahorses and Nudibranchs. As such, diving in Oman gives you the opportunity to see an incredible range of aquatic life. Daymaniyat Island Located north of Muscat within a 40-minute boat ride from Al Mouj Marina where MolaMola Diving Center is located, Daymaniyat island is a tiny archipelago of rocky islands and the first marine reserve created in Oman. Coral reefs surround the islands, which are an important area for nesting Sea Turtles. Dive depths are up to 30 meters and the dives are suitable for all divers, from open-water divers with no logged dives upwards. We have more than 20 dives sites at Daymaniyat island, but here are some of our favorite ones: Aquarium: One of our favorite dive sites is located 15 minutes before Daymaniyat I This is an underwater rock and you start your dive at about 7m down and then either swim south or north along the wall, depending on the current. To the north your dive brings you over a sand chute and then along the wall to a small plateau down about 22-24 meters. Turning south you swim along a wall and then over an area of sand and coral blocks. All the walls as well as the whole plateau is loosely covered with blue coral bushes, some soft corals and small sponges. Look down to the sand, sometimes there are leopard sharks, lemon sharks or rays. Blacktip reef: This dive site impresses with the huge coral blocks at the very beginning. You continue the dive to a wall with a large plateau on about 18 meters covered with coral bushes at the end. Keep an eye out as you might always see Rays, Black Tip Sharks and also Moray Eels hidden in the caves below the rocks. Three sisters: This dive site lies on the eastern side of the bay. You dive along a wall with lots of large rocks nicely covered with hard and soft corals. On the flatter parts you will find coral gardens with table corals and lots of small reef fish. Don’t miss the large cave which reveals itself about 10m down with lots of Sweepers in it. Fahal Island On the southern side of Al Mouj Marina the limestone wedge of Fahal Island offers divers healthy soft and hard coral gardens, a cave swim-through, and opportunities to see various species of shark resting on the seafloor. This small island offers excellent diving with reefs found down at 40 meters and the calm waters around Fahal Island are suitable for divers of all levels. There are several different dive options at Fahal, but here again our favorite ones: Hamburger bay: The north side of Fahal island is called Hamburger bay which offers a dive depth of about 15 meters with beautiful corals and opportunities to spot rays, turtles and sometimes even a Guitar shark that lives there. Fahal East: Located on the north-eastern tip of Fahal Island, this dive site surprises with a narrow tunnel right at the beginning of the dive to swim through– and you even might spot some sharks in there. Let’s go find out more when you dive with us!   Previous PostNext Post

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Zebra shark or Leopard shark?

Zebra Shark or Leopard Shark? This is a prime example of how ‘common names’ for animals are not always universal: what some call the leopard shark, others call the zebra shark and vice versa. This can lead to extreme confusion for divers that want to share their love of these sharks with fellow divers in different parts of the world. Marine Biologists use two-part scientific names (often in Latin or Greek) for identifying ocean animals, which provides an important level of specificity when referring to a particular species. Today we are talking about what we call the Zebra shark, the Stegostoma fasciatum. The Zebra Shark has its name because it’ss born with “zebra lines” which change into leopard-like-spots when they reach adulthood. Calmly Resting on the Sea Floor during the Day; Feeding at Night The Zebra shark is a species of carpet shark found throughout the tropical Indo-Pacific, from South Africa to the Red Sea, to India and Southeast Asia. They are covered in small dark spots, have distinctive ridges running down their bodies, and a tail fin nearly half their total length. Adults typically reach an average length of about 2.4 meters. As nocturnal bottom-feeders, they are usually seen resting on the sea floor or calmly cruising over sand flats and tropical coral reefs during the day. The Zebra Shark is known for its foraging habits; it feeds and moves mostly at night, foraging for crabs, sea urchins, small fish, snails, and other invertebrates hiding in holes and crevices. Sadly the Zebra Shark Is Considered “Endangered” Due to their shallow habitat and relatively low reproductive rate, Stegostoma fasciatum are highly susceptible to population depletion from overfishing. Zebra sharks are caught for their meat, which is eaten fresh or dried and salted like jerky. Its fins are used for shark fin soup or in traditional Chinese medicines. Also caught as bycatch from trawl fisheries, they are considered ‘Endangered’ by the IUCN. We luckily still have quite a few Zebra sharks at Daymaniyat Islands. Lets go see some together while Diving in Oman with us. Next Post

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